to turn a New Year’s Resolution into a New You Revolution! Conceived by SportMedBC and The Vancouver Sun and presented by LA Weight Loss Centers, this easy to use program will inspire you to Walk This Way to exercise … fresh air… stress management… fun, fitness and friendship!

PROGRAM:
An easy-to-follow 8 week walking program designed to set up the New Year, introduce people to the benefits of walking as simple exercise and motivate people to lead more active lives.

COST:
Free! Thanks to SportMedBC, The Vancouver Sun and LA Weight Loss Centers.

PARTICIPATION:
Simply sign up for eight weeks of training beginning the week of Remembrance Day (week of November 10th) and ending the week of New Year’s Day (week of December 29th).

WALKING SCHEDULE:
Every Monday November 10th – December 29th

TO SIGN UP, CLICK HERE
www.sportmedbc.com

We know you’re amazing. Let us show you how-to feel it, know it and live it with our affordable, real life LA Weight Loss plan. We’re not about helping people achieve a certain number on the scale, we’re all about helping you focus on living your best possible life. And we’ll be here to support you 100% of the way on your journey. Through the up’s and the downs of living in a fast-paced stressful world, we have real food, real life strategies, plans, and even counselors who are here for just one thing – to support you!

SUPPORT TOOLS
• One-on-one counseling
• Real Food, Real People
• Learn to Eat for Life
• Personalized Eating Plans
• Walk this Way Exercise Program
• LA Express
• Menu Suggestion
• Food Diary

TOMORROW NEVER COMES. START TODAY!
Taking the first step or making the first call is always takes courage. So, follow your gut. If you want to truly know how amazing you really are – call us today. We’ll help you uncover the inner beauty of confidence, achievement and health.

11 Lower Mainland Locations

TO SIGN UP FOR AN APPOINTMENT
SIMPLY, CLICK HERE
www.laweightloss.com